Kevin has been my trainer for about 3 years now. When I first started working out with him I was a scrawny sophomore in high school without any sort of bodily definition or idea of what I was doing with my fitness. After one training session with Kevin he recognized my goals, abilities, and work ethic. He quickly created a personalized workout sheet with a weekly schedule for me to follow. A few hours later he included a meal plan for me that was perfectly catered to the fact that I wanted to cut fat while still maintaining a high protein diet to get stronger as well. Overall Kevin has helped me develop into a much more active, motivated, and self-confident person and I look forward to working with him more in the future.